Today is RU OK Day | RAH Research Fund
News 10 September 2020

Today is RU OK Day

Today is RU OK Day, our national day of action when we remind everyone that every day is the day to ask “Are you OK?”

We all know what a challenging year 2020 has been and how important it is to stay connected and support each other.  You don’t need to be an expert to reach out – just a good friend and a great listener.

Use these four steps and have a conversation that could change a life:

  1. Ask R U OK?
  2. Listen
  3. Encourage action
  4. Check in

To find out more, go to: www.ruok.org.au

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